SUBTLE SUNDAYS

We are pleased to introduce another new and exciting offer here at Subtle Studio in our new ‘Subtle Sundays’ small group training bootcamp.

This is a 1 HOUR full body bootcamp designed for intensity, strength and muscular endurance.

SUBTLE SUNDAYS IS INCLUDED AS PART OF THE STANDARD MEMBERSHIP AND UNLIMITED PERSONAL TRANIING PLANS!

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explainer video

ABOUT OUR GROUP TRAINING

Subtle Sundays is our solution to a group training product – with the aim of bringing multiple people together for the purpose of getting fit. We believe that running this bootcamp can allow individuals to thrive in a group environment, with a sense of community amongst like minded people training towards the same goal.

The bootcamps involve utilisation of the entire Subtle Studio gym space which means clients within the session can achieve the full benefit of our equipment, machinery and space.

The gym is separated into stations to which small groups of 3-4 people complete a circuit of cardio, resistance, bodyweight or machines in a rotation. All of which is led by up to 2 of our in-house, quality Personal Trainers to ensure that the bootcamps are delivered to a high standard.

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See what people have to say

Rhiannon
Rhiannon
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Before joining Subtle Studio, I struggled to find the motivation and discipline to prioritise my fitness amidst the demands of university life. However, since becoming a member, the supportive environment and dedicated personal trainers have reignited my passion for fitness, helping me establish a consistent routine. Thanks to their encouragement and expertise, I've surpassed previous personal bests but also discovered newfound confidence and energy in every workout session. Each week I look forward to going to Subtle Studio and attending my sessions.
Chloe
Chloe
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I have been training at Subtle Studio now for about 6 weeks and the progress I have made is just incredible. For someone who struggles with staying motivated, the unlimited membership has enabled me to become more confident in what im doing in the gym and staying consistent and achieving my goals. Stephen has been amazing. We laugh, we have fun and we see progress with every session. I highly recommend. Without Stephen and his knowledge, I would not be where i am now not only physically but mentally too. Absolutey 5*
Calum
Calum
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Having just started with a personal trainer for the first time in my life, it truly has been really eye-opening in how to not just train, but train the right way. My experience has primarily been with Kain, who’s expertise, encouragement, and tailored approach has made every session rewarding. I can say since beginning in early January I’ve already learnt so much. I feel stronger, more confident, and really excited to continue this journey towards my fitness goals. Cannot recommend better.
Sharna
Sharna
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I was completely new to the gym prior to having sessions with Kain. He has been extremely helpful and patient wit my progress and I’ve enjoyed every step so far. Its great to see the progress in strength in just two months. Having Kain as my PT helps with my motivation and to come to the gym and its great that he can maximise my results in the aid to push myself harder whilst keeping the sessions fun.
Robert
Robert
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The unlimited scheme Subtle Studio offers has been the perfect plan for me, giving me a flexible yet structured weekly training routine. My targets are always considered and personal trainer Kain has been excellent is keeping me on track, changing workouts to keep it interesting and challenging. Kain also takes into consideration personal injuries from my contact sports, ensuring my progression remains on track without further aggravation. The knowledge Kain offers and supporting Subtle Studio app tracking provides give amazing analysis and personal feedback.
Clare
Clare
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Been training at Subtle now since beginning of February 2024. Fab and Kain are incredible, they have made me feel so comfortable, corrected my positioning, and pushed me more than I would training on my own. Glad I signed up and would definitely recommend to new and experienced gym goers!
Dishant
Dishant
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I had been on and off my workouts due to injuries and had to take breaks regularly and was unable to meet my health goals. Subtle Studio’s Unlimited plan made it economical but also structured my training routine with the help of their app. I have trained with Kain and Stephen, both are excellent and knowledgeable trainers and have helped me stay on track with my training. I would recommend The Unlimited plan to anyone who is looking to start training.
Jamie
Jamie
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I have been a member at Subtle Studio for the past year and decided to recently switch across to their Unlimited Personal Training scheme. This has proven a great decision and I have received high quality sessions in what is already a high quality gym. I would highly recommend this scheme to anyone looking for a bit more consistency and accountability with their training.
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Photos from Subtle Sundays
2 girls stretching
Girl happy in group exercise
Step up in group exercise
Man lifting weights

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These bootcamps are operated on a pay as you go basis through our booking app Booksy on a first come first serve basis. We only have up to 16 spaces available for each bootcamp so if you are interested get your slot booked in as soon as possible.
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